With September marking the start of Heart Awareness Month in South Africa, there’s a spotlight once again on the burden of heart-related conditions in South Africa. Laager Rooibos and partner dietician Mbali Mapholi are on Read More
Sleep is incredibly important for maintaining optimal health and well-being, yet most South Africans are getting insufficient sleep. In fact, according to the sleep tracking app, Sleep Cycle, South Africans are getting fewer sleeping hours Read More
In light of upcoming World Obesity Day on 4 March, Laager Tea4Kidz partner dietician, Mbali Mapholi, weighs in on what is behind this global epidemic, and practical ways it can be addressed. Obesity is a Read More